Womens Boot Camp – Next Session: July 5, 2010 – July 30, 2010
January 2, 2009 by Octagon Web Admin
Filed under Featured Content, Octagon MMA News
Ready to get into GREAT shape?
Boot Camp for Women
Octagon MMA introduces boot camp for women. This 4-week program is designed to kick start your fitness goals and help you get into GREAT shape!
- Next Session: July 5, 2010 – July 30, 2010
- Monday, Wednesday, and Friday 5:45-6:45 am
- $139 for members; $199 for non-members
*The goal of the class is to provide strength and conditioning workouts. The boot camp will include, on any given day, one or more of the following:
- Kettlebell training
- Free weights
- Medicine balls
- Swiss ball training
- Anaerobic/sprint training
- Body weight training
- Joint mobility training
- Flexibility training
- Functional training
- Core training
- Plyometrics
Call now! Talk with a Service Desk Associate and put your name on the list to be contacted when the details are finalized for the next bootcamp.
I just saw your website today, and I would like to join your program ‘woman boot camp’, so can you email me to tel me when the next one is going to start, thank you…
BM
When will the next Women’s Boot Camp start?
I was wondering if you are offering any similar boot camps in the afternoons/early evenings. Thanks
I was also wondering when the next kickboxing boot camp starts and if there will be one in the afternoons/earlyevening.
Is it too late to join the womens boot camp that started last week?
Susan, please call 214.521.6662 to speak to a front desk associate. You are still able to join the bootcamp. We would love to see you there.