Mike Van Arsdale Seminar 01/16/10

MMA Seminar with Mike Van Arsdale

Saturday, January 16th 2010 6PM – 8PM

Ultimate Fighter Season 10 Coach, UFC/Vale Tudo/Wresting Veteran Mike Van Arsdale will be giving a seminar here at Octagon. Mike is a highly decorated Professional Athlete and his resume is second to none. His seminar will be wrestling intensive.
More details to follow.

Free Cardio Kick Boxing Class

Get in shape and have fun doing it!

Join us for a FREE cardio kick boxing class on the FIRST Saturday of every month. The class is open to both members and non-members. The class runs an hour long, from 10:00-11:00am and will be held outdoors when weather permits.

Octagon MMA Now Taking Memberships

We have several different membership options available. Please contact the gym for the details about each membership option.

• Bronze Membership
  • Fitness membership only.
    • Individual
    • Couples
  • Eligible to take classes for an additional fee
• Silver Membership (Single Martial Arts Program)
  • Kickboxing/Boxing
  • Brazilian Jiu-Jitsu
  • Muay Thai
• Gold Membership
  • Single martial arts program + fitness
• Platinum Membership
  • All Access
  • All martial arts programs
  • Fitness

Special Programs

We also offer special memberships through our Executive MMA, children’s programs, boot camps. private instruction and personal fitness training.

HOW TO JOIN

Let an Octagon representative walk you through our membership options to find the right package that will meet all your fitness and training needs.

Come by the gym: 4152 Cole Avenue, Suite 104, Dallas, Texas 75204

Call us now: 214-521-OMMA (6662)