Jason House Mauy Thai Fundamentals Seminar

Come join Octagon MMA September 12th from 2PM – 5PM for a Mauy Thai Fundamentals seminar instructed by Jason House Professional MMA Fighter and veteran of KOTC, MFC, HDNet Fights, and more! Space is limited, please book your registration below.

*No Spectators Allowed*

Learn:

• Mauy Thai fundamentals-setting up leg kicks, elbows, knees, combos
• Thai clinch-blending Thai clinch with freestyle wrestling
• Setting up takedowns with strikes
• Avoiding the takedown
• Ground and pound techniques
• Setting up subs and sweeps with strikes

Registration fees are as follows:

• Members $40
• Non-Members – $60

Registration Options

Members $40.00 Non-Members $60.00

Ray Wright, Kick Boxing/Boxing Instructor

Ray Wright has been a full-contact fighting and kick-boxing competitor since 1980, launching his career in the ring winning by first-round knockout. He has won two West Texas titles, a Texas state title, a Golden Gloves title and a world title as a member of Team USA v. Team Mexico, eliminating his opponent in 17 seconds by knockout. In addition to being a certified boxing coach, Ray has been a martial arts instructor and certified fitness trainer for more than 10 years.

Womens Boot Camp

Ready to get into GREAT shape?

Boot Camp for Women

Octagon MMA introduces boot camp for women.  This 6-week program is designed to kick start your fitness goals and help you get into GREAT shape!

• Next start date is being determined
• Tuesdays and Thursdays 5:45-6:45 am
• $99 for members; $199 for non-members

*The goal of the class is to provide strength and conditioning workouts. The boot camp will include, on any given day, one or more of the following:

• Kettlebell training
• Free weights
• Medicine balls
• Swiss ball training
• Anaerobic/sprint training
• Body weight training
• Joint mobility training
• Flexibility training
• Functional training
• Core training
• Plyometrics