<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Octagon MMA - Dallas MMA,  Brazilian Jiu-Jitsu &#187; Octagon MMA News</title>
	<atom:link href="http://www.octagonmma.com/category/octagon-mma-news/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.octagonmma.com</link>
	<description>Dallas MMA, Brazilian Jiu-Jitsu</description>
	<lastBuildDate>Fri, 27 Aug 2010 20:16:57 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Kid&#8217;s Jiu Jitsu Classes Starting 08/30/2010</title>
		<link>http://www.octagonmma.com/2010/08/kids-jiu-jitsu-classes-starting-08302010/</link>
		<comments>http://www.octagonmma.com/2010/08/kids-jiu-jitsu-classes-starting-08302010/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 20:16:57 +0000</pubDate>
		<dc:creator>Octagon Web Admin</dc:creator>
				<category><![CDATA[Octagon MMA News]]></category>

		<guid isPermaLink="false">http://www.octagonmma.com/?p=977</guid>
		<description><![CDATA[Ages 5-13. Mondays and Wednesdays, 4:30-5:15pm. Instructed by World Champion Bruno Bastos. Contact: Trinity 214.521.6662 or trinity@octagonmma.com]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.octagonmma.com/wp-content/uploads/2010/08/feat_kids_1.png"><img class="aligncenter size-full wp-image-979" title="feat_kids_1" src="http://www.octagonmma.com/wp-content/uploads/2010/08/feat_kids_1.png" alt="" width="280" height="167" /></a></p>
<p style="text-align: center;"><strong>Ages 5-13.</strong></p>
<p style="text-align: center;"><strong>Mondays and Wednesdays, 4:30-5:15pm.</strong></p>
<p style="text-align: center;"><strong>Instructed by World Champion Bruno Bastos.</strong></p>
<p style="text-align: center;"><strong>Contact: Trinity 214.521.6662 or </strong><a href="mailto:trinity@octagonmma.com"><strong>trinity@octagonmma.com</strong></a></p>
<p style="text-align: center;"><a href="http://www.octagonmma.com/wp-content/uploads/2010/08/kids-mma.jpg"><img class="aligncenter size-medium wp-image-980" title="kids-mma" src="http://www.octagonmma.com/wp-content/uploads/2010/08/kids-mma-300x214.jpg" alt="" width="300" height="214" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.octagonmma.com/2010/08/kids-jiu-jitsu-classes-starting-08302010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Daniel &#8220;Jacare&#8221; Ameida Seminar: 08/29/2010</title>
		<link>http://www.octagonmma.com/2010/08/daniel-jacare-ameida-seminar-08242010/</link>
		<comments>http://www.octagonmma.com/2010/08/daniel-jacare-ameida-seminar-08242010/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 01:37:12 +0000</pubDate>
		<dc:creator>Octagon Web Admin</dc:creator>
				<category><![CDATA[Octagon MMA News]]></category>

		<guid isPermaLink="false">http://www.octagonmma.com/?p=960</guid>
		<description><![CDATA[  Brazilian Jiu Jitsu (Gi) Seminar  2010 Grapplers Quest Tachi Palace Challenge Absolute Black belt  winner, Daniel &#8220;Jacare&#8221; Ameida will be giving a seminar here this Sunday, 08/29/2010 ~ 3-5pm. The seminar&#8217;s emphasis will be on &#8220;Winning in Competition&#8221;. Techniques instructed on will include:  Initiating the Fight Controlling Position Submissions   DANIEL &#8220;JACARE&#8221; ALMEIDA BJJ [...]]]></description>
			<content:encoded><![CDATA[<p>  <a href="http://www.octagonmma.com/wp-content/uploads/2010/08/Daniel1.jpg"><img class="aligncenter size-medium wp-image-963" title="&lt;SAMSUNG DIGITAL CAMERA&gt;" src="http://www.octagonmma.com/wp-content/uploads/2010/08/Daniel1-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><strong>Brazilian Jiu Jitsu (Gi) Seminar</strong></p>
<p> 2010 Grapplers Quest Tachi Palace Challenge Absolute Black belt  winner, Daniel &#8220;Jacare&#8221; Ameida will be giving a seminar here this Sunday, 08/29/2010 ~ 3-5pm. The seminar&#8217;s emphasis will be on &#8220;Winning in Competition&#8221;. Techniques instructed on will include:</p>
<ul>
<li> Initiating the Fight</li>
<li>Controlling Position</li>
<li>Submissions</li>
</ul>
<p> </p>
<p><strong><em>DANIEL &#8220;JACARE&#8221; ALMEIDA</em></strong><br />
<strong><em>BJJ BLACK BELT 1st Degree under BRUNO BASTOS</em></strong><br />
<strong><em>TEAM NOVA UNIAO</em></strong></p>
<p><strong><em> </em></strong></p>
<ul>
<li><strong><em>Sherdog MMA Record 3-1</em></strong></li>
<li><strong><em>2010 IBJJF CHICAGO INTERNATIONAL OPEN CHAMPION</em></strong></li>
<li><strong><em>2010 GRAPPLERS QUEST DALLAS CHAMPION</em></strong></li>
<li><strong><em>2010 GRAPPLERS QUEST TACHI PALACE CHAMPION</em></strong></li>
<li><strong><em>2x BJJ WORLD BRONZE MEDALIST</em></strong></li>
<li><strong><em><strong>2x BJJ BRAZILIAN NATIONALS CHAMPION</strong></em></strong></li>
<li><strong><em>4x BJJ RIO STATE CHAMPION </em></strong></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.octagonmma.com/2010/08/daniel-jacare-ameida-seminar-08242010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike Van Arsdale Seminar 01/16/10</title>
		<link>http://www.octagonmma.com/2009/12/mike-van-arsdale-seminar-01-16-10/</link>
		<comments>http://www.octagonmma.com/2009/12/mike-van-arsdale-seminar-01-16-10/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 22:10:33 +0000</pubDate>
		<dc:creator>Octagon Web Admin</dc:creator>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[Octagon MMA News]]></category>

		<guid isPermaLink="false">http://octagonmma.com/?p=626</guid>
		<description><![CDATA[MMA Seminar with Mike Van Arsdale Saturday, January 16th 2010 6PM &#8211; 8PM Ultimate Fighter Season 10 Coach, UFC/Vale Tudo/Wresting Veteran Mike Van Arsdale will be giving a seminar here at Octagon. Mike is a highly decorated Professional Athlete and his resume is second to none. His seminar will be wrestling intensive. More details to [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-625" title="mva" src="http://octagonmma.com/wp-content/uploads/2009/12/mva.png" alt="mva" width="585" height="270" /></p>
<p><strong>MMA Seminar with Mike Van Arsdale<br />
</strong></p>
<p>Saturday, January 16th 2010 6PM &#8211; 8PM</p>
<p>Ultimate Fighter Season 10 Coach, UFC/Vale Tudo/Wresting Veteran Mike Van Arsdale will be giving a seminar here at Octagon. Mike is a highly decorated Professional Athlete and his resume is second to none. His seminar will be wrestling intensive.<br />
More details to follow.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.octagonmma.com/2009/12/mike-van-arsdale-seminar-01-16-10/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Bruno Bastos earns Bronze @ 2009 NOGI Worlds!</title>
		<link>http://www.octagonmma.com/2009/11/bruno-bastos-earns-bronze-2009-nogi-worlds/</link>
		<comments>http://www.octagonmma.com/2009/11/bruno-bastos-earns-bronze-2009-nogi-worlds/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 17:10:44 +0000</pubDate>
		<dc:creator>Octagon Web Admin</dc:creator>
				<category><![CDATA[Octagon MMA News]]></category>

		<guid isPermaLink="false">http://octagonmma.com/?p=607</guid>
		<description><![CDATA[Bruno Bastos earned two Bronze Medals at the 2009 NOGI Worlds competition. He earned a Bronze Medal in the &#8216;Black Belt Adult Heavy&#8217; and &#8216;Black Belt Open Class&#8217; competitions.]]></description>
			<content:encoded><![CDATA[<p>Bruno Bastos earned two Bronze Medals at the 2009 NOGI Worlds competition.</p>
<p>He earned a Bronze Medal in the &#8216;Black Belt Adult Heavy&#8217; and &#8216;Black Belt Open Class&#8217; competitions.</p>
<p style="text-align: center;"><img class="size-full wp-image-608 aligncenter" title="bruno3" src="http://octagonmma.com/wp-content/uploads/2009/11/bruno3.gif" alt="bruno3" width="300" height="480" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.octagonmma.com/2009/11/bruno-bastos-earns-bronze-2009-nogi-worlds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Greg Jackson&#8217;s Seminar Gallery 9/17/09</title>
		<link>http://www.octagonmma.com/2009/10/greg-jackson-seminar-image-gallery/</link>
		<comments>http://www.octagonmma.com/2009/10/greg-jackson-seminar-image-gallery/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 18:49:21 +0000</pubDate>
		<dc:creator>Octagon Web Admin</dc:creator>
				<category><![CDATA[Octagon MMA News]]></category>

		<guid isPermaLink="false">http://octagonmma.com/?p=466</guid>
		<description><![CDATA[Jackson Seminar Gallery We&#8217;ve got the pictures up from Greg&#8217;s seminar. Thanks to Greg for coming out and showing a select few some great things! Visit this page to see check them out: GALLERY]]></description>
			<content:encoded><![CDATA[<p><strong>Jackson Seminar Gallery</strong></p>
<p>We&#8217;ve got the pictures up from Greg&#8217;s seminar. Thanks to Greg for coming out and showing a select few some great things!</p>
<p>Visit this page to see check them out:</p>
<p><span style="font-family: Courier New;"><strong><a href="http://octagonmma.com/greg-jacksons-seminar-gallery-9-17-09">GALLERY</a></strong><br />
</span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.octagonmma.com/2009/10/greg-jackson-seminar-image-gallery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Greg Jackson &#8211; MMA Fundamentals Seminar</title>
		<link>http://www.octagonmma.com/2009/09/greg-jackson-mma-fundamentals-seminar/</link>
		<comments>http://www.octagonmma.com/2009/09/greg-jackson-mma-fundamentals-seminar/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 17:25:50 +0000</pubDate>
		<dc:creator>Octagon Web Admin</dc:creator>
				<category><![CDATA[Octagon MMA News]]></category>

		<guid isPermaLink="false">http://octagonmma.com/?p=334</guid>
		<description><![CDATA[MMA Fundamentals Seminar with Greg Jackson Thursday, September 17th 6PM &#8211; 8PM One of the most respected MMA trainers in the world, Greg Jackson has developed 10 world champions. His team has won such prestigious awards such as Grapplers Quest, the Pan American games and others. Jackson&#8217;s fight team is ranked # 1 in the [...]]]></description>
			<content:encoded><![CDATA[<p><strong><img class="size-full wp-image-339 alignnone" title="Greg Jackson" src="http://octagonmma.com/wp-content/uploads/2009/09/gjs091709.png" alt="Greg Jackson" width="584" height="255" /></strong></p>
<p><strong>MMA Fundamentals Seminar with Greg Jackson</strong></p>
<p>Thursday, September 17th 6PM &#8211; 8PM</p>
<p>One of the most respected MMA trainers in the world, Greg Jackson has developed 10 world champions. His team has won such prestigious awards such as Grapplers Quest, the Pan American games and others.<br />
Jackson&#8217;s fight team is ranked # 1 in the highest winning percentage by Sherdog.com. Greg has competitors in Pride, UFC, Abu Dhabi, and many other prestigious events. Some of his top fighters include:  Keith Jardine, Rashad Evans, Georges St. Pierre, &amp; Nate Marquardt. Amongst some of these fighters, Greg has had competitors on Spike TV&#8217;s The Ultimate Fighter, seasons 1, 2, and 3 on Spike TV.</p>
<p><strong><em>*No Spectators Allowed*</em></strong></p>
<p>Cost:  $85 for non-members / $75 for members<br />
<strong>Only 40 spaces available!</strong></p>
<p>First Come, First Serve</p>
<p>Pay now to reserve your space to train with one of the best MMA coaches in the world.<br />
Must pay in advance via Paypal below:</p>
<form action="https://www.paypal.com/cgi-bin/webscr" method="post">
<input name="cmd" type="hidden" value="_s-xclick" />
<input name="hosted_button_id" type="hidden" value="8095392" />
<table border="0">
<tbody>
<tr>
<td>
<input name="on0" type="hidden" value="Registration Options" />Registration Options</td>
</tr>
<tr>
<td>
<select name="os0">
<option value="Members">Members $75.00 </option>
<option value="Non-Members">Non-Members $85.00 </option>
</select>
</td>
</tr>
</tbody>
</table>
<input name="currency_code" type="hidden" value="USD" />
<input alt="PayPal - The safer, easier way to pay online!" name="submit" src="https://www.paypal.com/en_US/i/btn/btn_paynowCC_LG.gif" type="image" /> <img src="https://www.paypal.com/en_US/i/scr/pixel.gif" border="0" alt="" width="1" height="1" /></p>
</form>
]]></content:encoded>
			<wfw:commentRss>http://www.octagonmma.com/2009/09/greg-jackson-mma-fundamentals-seminar/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Jason House Mauy Thai Fundamentals Seminar</title>
		<link>http://www.octagonmma.com/2009/09/jason-house-dallas-mauy-thai-seminar-08-27-09/</link>
		<comments>http://www.octagonmma.com/2009/09/jason-house-dallas-mauy-thai-seminar-08-27-09/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 07:30:42 +0000</pubDate>
		<dc:creator>Octagon Web Admin</dc:creator>
				<category><![CDATA[Archive]]></category>

		<guid isPermaLink="false">http://octagonmma.com/?p=185</guid>
		<description><![CDATA[Come join Octagon MMA September 12th from 2PM &#8211; 5PM for a Mauy Thai Fundamentals seminar instructed by Jason House Professional MMA Fighter and veteran of KOTC, MFC, HDNet Fights, and more! Space is limited, please book your registration below. *No Spectators Allowed* Learn: Mauy Thai fundamentals-setting up leg kicks, elbows, knees, combos Thai clinch-blending [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-352" title="jh1" src="http://octagonmma.com/wp-content/uploads/2009/09/jh1.png" alt="jh1" width="583" height="270" /></p>
<p>Come join Octagon MMA September 12th from 2PM &#8211; 5PM for a Mauy Thai Fundamentals seminar instructed by Jason House Professional MMA Fighter and veteran of KOTC, MFC, HDNet Fights, and more! Space is limited, please book your registration below.</p>
<p><strong><em>*No Spectators Allowed*</em></strong></p>
<p>Learn:</p>
<ul>
<li>Mauy Thai fundamentals-setting up leg kicks, elbows, knees, combos</li>
<li>Thai clinch-blending Thai clinch with freestyle wrestling</li>
<li>Setting up takedowns with strikes</li>
<li>Avoiding the takedown</li>
<li>Ground and pound techniques</li>
<li>Setting up subs and sweeps with strikes</li>
</ul>
<p>Registration fees are as follows:</p>
<ul>
<li>Members $40</li>
<li>Non-Members &#8211; $60</li>
</ul>
<form action="https://www.paypal.com/cgi-bin/webscr" method="post">
<input name="cmd" type="hidden" value="_s-xclick" />
<input name="hosted_button_id" type="hidden" value="3153842" />
<table border="0">
<tbody>
<tr>
<td>
<input name="on0" type="hidden" value="Registration Options" />Registration Options</td>
</tr>
<tr>
<td>
<select name="os0">
<option value="Members">Members $40.00 </option>
<option value="Non-Members">Non-Members $60.00 </option>
</select>
</td>
</tr>
</tbody>
</table>
<input name="currency_code" type="hidden" value="USD" />
<input alt="PayPal - The safer, easier way to pay online!" name="submit" src="https://www.paypal.com/en_US/i/btn/btn_paynowCC_LG.gif" type="image" /> <img src="https://www.paypal.com/en_US/i/scr/pixel.gif" border="0" alt="" width="1" height="1" /></p>
</form>
]]></content:encoded>
			<wfw:commentRss>http://www.octagonmma.com/2009/09/jason-house-dallas-mauy-thai-seminar-08-27-09/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Team Octagon&#8217;s results at Shoot Boxing Tournament</title>
		<link>http://www.octagonmma.com/2009/08/team-octagon-results-at-shoot-boxing-tournament/</link>
		<comments>http://www.octagonmma.com/2009/08/team-octagon-results-at-shoot-boxing-tournament/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 14:52:50 +0000</pubDate>
		<dc:creator>Octagon Web Admin</dc:creator>
				<category><![CDATA[Octagon MMA News]]></category>

		<guid isPermaLink="false">http://octagonmma.com/?p=310</guid>
		<description><![CDATA[Team Octagon dominated a recent Shoot Boxing Tournament. The Octagon MMA team, coached by Sayif Saud, attended for the first time with results that make us proud! Gold Medal winners: Evan Sax / Heavyweight Matt Taylor / Light Heavyweight Abel Garcia / Featherweight Silver Medal winner: Dominic Gonzales / Lightweight David Colletti also competed and [...]]]></description>
			<content:encoded><![CDATA[<p>Team Octagon dominated a recent Shoot Boxing Tournament. The Octagon MMA team, coached by Sayif Saud, attended for the first time with results that make us proud!</p>
<p><span style="text-decoration: underline;">Gold Medal winners:</span><br />
Evan Sax / Heavyweight<br />
Matt Taylor / Light Heavyweight<br />
Abel Garcia / Featherweight</p>
<p><span style="text-decoration: underline;">Silver Medal winner:</span><br />
Dominic Gonzales / Lightweight</p>
<p>David Colletti also competed and made it to the semi-finals.</p>
<p>Congratulations to all!</p>
<p><img class="alignnone" title="Shoot Boxing Tournament 2009" src="http://octagonmma.com/wp-content/uploads/2009/07/ST2009.jpg" alt="" width="392" height="294" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.octagonmma.com/2009/08/team-octagon-results-at-shoot-boxing-tournament/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Free Cardio Kick Boxing Class</title>
		<link>http://www.octagonmma.com/2009/03/free-cardio-kick-boxing-class/</link>
		<comments>http://www.octagonmma.com/2009/03/free-cardio-kick-boxing-class/#comments</comments>
		<pubDate>Fri, 06 Mar 2009 13:00:35 +0000</pubDate>
		<dc:creator>Octagon Web Admin</dc:creator>
				<category><![CDATA[Featured Content]]></category>
		<category><![CDATA[Octagon MMA News]]></category>

		<guid isPermaLink="false">http://octagonmma.com/?p=218</guid>
		<description><![CDATA[Get in shape and have fun doing it! Join us for a FREE cardio kick boxing class on the FIRST Saturday of every month. The class is open to both members and non-members. The class runs an hour long, from 10:00-11:00am and will be held outdoors when weather permits.]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-350" title="freekb" src="http://octagonmma.com/wp-content/uploads/2009/09/freekb.png" alt="freekb" width="582" height="267" /></p>
<p>Get in shape and have fun doing it!</p>
<p>Join us for a FREE cardio kick boxing class on the FIRST Saturday of every month. The class is open to both members and non-members. The class runs an hour long, from 10:00-11:00am and will be held outdoors when weather permits.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.octagonmma.com/2009/03/free-cardio-kick-boxing-class/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Octagon MMA Now Taking Memberships</title>
		<link>http://www.octagonmma.com/2009/02/octagon-mma-now-taking-memberships/</link>
		<comments>http://www.octagonmma.com/2009/02/octagon-mma-now-taking-memberships/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 15:07:10 +0000</pubDate>
		<dc:creator>Octagon Web Admin</dc:creator>
				<category><![CDATA[Featured Content]]></category>
		<category><![CDATA[Octagon MMA News]]></category>

		<guid isPermaLink="false">http://octagonmma.com/?p=198</guid>
		<description><![CDATA[We have several different membership options available. Please contact the gym for the details about each membership option. Silver Memberships (Single Martial Arts Program) Kickboxing/Boxing Brazilian Jiu-Jitsu Muay Thai Mixed Martial Arts Platinum Membership All Access All martial arts programs Fitness Special Programs We also offer additional fitness options through our boot camps, private instruction [...]]]></description>
			<content:encoded><![CDATA[<p>We have several different membership options available. Please contact the gym for the details about each membership option.</p>
<ul>
<li><strong>Silver Memberships (Single Martial Arts Program)</strong>
<ul>
<li>Kickboxing/Boxing</li>
<li>Brazilian Jiu-Jitsu</li>
<li>Muay Thai</li>
<li>Mixed Martial Arts</li>
</ul>
</li>
<li><strong>Platinum Membership</strong>
<ul>
<li>All Access</li>
<li>All martial arts programs</li>
<li>Fitness</li>
</ul>
</li>
</ul>
<h1>Special Programs</h1>
<p>We also offer additional fitness options through our boot camps, private instruction and personal fitness training.</p>
<h1>HOW TO JOIN</h1>
<p>Let an Octagon representative walk you through our membership options to find the right package that will meet all your fitness and training needs.</p>
<p><strong>Come by the gym:</strong> 4152 Cole Avenue, Suite 104, Dallas, Texas 75204</p>
<p><strong>Call us now:</strong> 214-521-OMMA (6662)</p>
]]></content:encoded>
			<wfw:commentRss>http://www.octagonmma.com/2009/02/octagon-mma-now-taking-memberships/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
