Dallas MMA, Brazilian Jiu-Jitsu, Kickboxing & Muay Thai

Personal Training

Do you need one-on-one attention to push you past your comfort level? Let Octagon’s Personal Trainers assess your fitness level, set up a program for you and keep you motivated. Our Personal Trainers assist with:

  • Designing and reaching your fitness goals
  • Strength and cardio training
  • Muscle flexibility
  • Basic nutrition planning
  • Accountability and motivation

The combination of a well designed fitness program with a Personal Trainer will help you to:

  • Lose fat and build muscle
  • Sculpt your body
  • Improve flexibility
  • Get healthy

Octagon trainers give you personal attention to push you to your limits and get the results you desire.