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Core Fitness

  • Octagon MMA 4152 Cole Ave, Suite 104 Dallas United States (map)

Fitness coach Xavier James will lead this class in building core strength and stability. Your body will be challenged in a wide range of core exercises from sit-ups to plank and everything in between. This class is open at no additional charge to all members. If you’re not a member, purchase a $15 day pass and stay for a kickboxing or Brazilian Jiu-Jitsu class afterwards.

Earlier Event: June 19
Core Fitness Class
Later Event: June 23
BJJ Seminar with Viktor Doria