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Primarily a ground fighting or “grappling” sport, it emphasizes technique over strength.

Learn one of the most popular martial arts today! Developed in Brazil almost a century ago from traditional Japanese Jiu-Jitsu and Judo, Brazilian Jiu-Jitsu is a dynamic and evolving martial art that engages body and mind.

You will learn to overcome an opponent’s brute strength and superior weight with technique and skill.
— Brazilian Jiu-Jitsu